Gluten Free Healthy Apple Pie Recipe

Gluten Free Apple Nut Pie

As the Thanksgiving and Christmas holidays are approaching, I wanted to share this deliciously, easy apple pie recipe as you start entertaining guests or attending parties.  This will become your signature dessert that everyone will request. There is an abundance of apples in the markets right now. Here are just some of my favorites: Honeycrisp, Gala and Braeburn.

Ingredients:

 9 inch Spring Form pan

9 Inch Spring Form Pan

Pecan crust:
1 cup pecans
½ cup hazelnuts
½ cup walnuts
Dash sea salt
1 tsp organic raw sugar
Dash salt
Dash cinnamon
3 tablespoons melted Ghee

Apple filling:
5 apples cored and sliced organic
(Honeycrisp , Gala and Braeburn)
1 tsp. Madagascar pure vanilla
2 tsp hemp seeds
2 Tbsp. raw honey
¼ organic maple syrup
1 tsp cinnamon
1 Tbsp. of organic sunflower butter(I <3 “Once Again”)
½ tsp lemon zest
Juice of ½ lemon
1 Tbsp. coconut flour
1 Tbsp. coconut  sugar

Directions:
Make crust by combining all pecan crust ingredients in food processor. Spread evenly on bottom of spring form pan. Bake at 350 for 20 minutes.

Pecan Crust Pecan Crust Spring Pan Baked Pecan Crust

Meanwhile:
Place slice apples in a bowl. Squeeze lemon juice over apples. Add remaining ingredients.
Allow apples to marinate for 15 minutes while you make crumble topping.

Peeled Apple Sliced Apples

Almond Walnut and Hemp Seed Crumble:
1/2 cup walnuts
1 cup hemp seeds
½ cup almonds
3 Tbsp. Ghee melted
1 Tbsp. Pure organic cane sugar
1 Tbsp. coconut flour
Dash of salt

Blend all ingredients for crumble in food processor.

Walnuts Walnut Crumble

Assembly:
Layer apples on baked pecan crust. Add crumble topping. Bake for 1 hour at 350 degrees. Let it cool for at least 30 minutes. The longer it sits the more the flavors infuse.

 Gluten Free Healthy Apple Pie Recipe

Did you know?

According to medical journals Apples help ward of diabetes and dementia in addition to breast cancer.
Learn more >>

Turkey/Chicken Sausage and Peppers

Prep time: 5 minutes

Ingredients:
1 -2 packages of All-Natural spicy Italian uncured sausage – or organic turkey/chicken sausage or turkey sausage sliced ½ inch
(you can wait and slice after cooked).

Applegate Organic Turkey Sausage Recipe

3 (red, yellow, orange) bell peppers
2 Anaheim peppers for variety
(sliced peppers lengthwise approx 1/2 inch)
1 jalapeno remove seeds – sliced thinly
1 large onion sliced

Beautiful Organic Peppers
2 Tbsp. Roasted Garlic Aioli
from Stonewall Kitchen

Roasted Garlic Aioli Stonewall Kitchen

2 Tbsp. oilve oil
2 Tbsp. garlic powder
1 tsp salt kosher
1 Tbsp. fennel seed
1 tsp red crushed pepper
½ cup Marsala Wine

Directions:

Slice onions and add to the bottom of a roasting pan. Layer sliced peppers on top of onions. Place turkey sausage on top of vegetables. Add all other ingredients.
DO NOT STIR.

Cook in Preheated oven 350 degrees for 1 hour. DO NOT STIR YET. Cook an additional 10 minutes at 450 degrees to roast turkey sausage and vegetables for more crispness. STIR at the very end to infuse all flavors together.

This dish takes 5 minutes to prepare and is great to bring to parties or leave in refrigerator as a healthy go to meal or snack.

CMI-turkey-meat-balls

Turkey Meatballs With Carmelized Onions

Izzy’s famous turkey meatballs with caramelized onions have been a savior at night instead of picking at something sweet  with loads of carbs. These meatballs have a simple sweetness from the caramelized onions and are very healthy. I love to eat them with salad as it is a very satisfying light and delicious lunch or dinner.

These meatballs are also great snacks especially in the afternoon when you need that  little pick me up and you’re craving something sweet.  I always think a “little go to snack” at your fingertips is key to a great nutritional food day and these turkey meatballs actually satisfy all those needs.

Please enjoy these meatballs as I have enjoyed sharing this recipe with all of you.

Ingredients:

2 lbs ground turkey
1 Tbsp. garlic powder
1 tsp kosher salt
1/2 cup of organic ketchup
1 egg organic
¼ cup chili sauce
¼ cup Parmesan cheese (or other non dairy substitutes)
1 cup hemp seeds
Olive oil to coat bottom of pan
2 baking pans or cookie sheets with at least ¼ inch rim

Organic Ketchup
Sweetened Chili Sauce

Caramelize Onions Ingredients:

1 large onion diced
3 Tbsp. olive oil
1 Tbsp. garlic powder
1 tsp kosher salt
¼ cup Sherry or Marsala wine

Caramelizing onions Instruction:

First begin by  caramelizing 1 large diced onion. Add oil to saute pan and heat well. Then add onions,  sea salt, ? garlic powder and cook over medium heat for approx. 10 to 15 minutes. When well browned, add ¼ cup of Sherry wine and ?simmer for approx. 3 minutes longer to absorb the Sherry flavor.  Cool off onion mixture.

Meanwhile, mix turkey, salt, garlic powder, egg and ketchup together. Add spices, cheese and hemp seeds along with chili sauce and caramelized onions.  Placemixture back in refrigerator for 15 minutes to get it firm enough to roll into meatballs.

Coat bottom of baking pans with oil. Roll meatball approx 1 to 2 inch rounds and bake at 350 degrees for one hour.

Makes approximately 35 mini meatballs.

I make a batch a week and leave it in my refrigerator and when I feel hungry I grab a few meatballs.  They are a nice boost of protein.  Enjoy your new found shack and your children will love these too!

Limoncello Cheesecake

Limoncello Cheesecake

(Best if made the day before)

Ingredients:

3 – (8 ounce) packages cream cheese softened
1 cup mascarpone cheese
1 cup whole milk ricotta cheese
1 cup ricotta cheese whole milk
1 cup sugar
1/3 cup tapioca flour or (cornstarch)
½ cup limoncello liquer
3 large eggs
1 cup heavy whipping cream
2 tbsp. lemon zest
¼ tsp. salt (preferably sea salt)

Crust:

1 box lemon cookies or wafer. i.e lemon shortbread
1/2 stick melted margarine
1- 9 inch spring form pan

photo

Directions:

Preheat the oven to 350 F

Cooking time 75 to 80 minutes

1) Make the lemon crust by blending the lemon cookies in food processor with the melted butter.

2) Place the crumbs in a thin layer on the bottom of a 9-inch spring form pan. Cook until the crust is a slightly browned on top approximately 12 minutes. Chill in freezer for 10 minutes while you make your filling.

     Limoncello Cream Cheese Filling

Place 3 ounce package of the cream cheese,sugar, and the flour in a large mixing bowl. Beat with an electric mixer on low until creamy, about 3 minutes, then beat in the mascarpone cheese and ricotta cheese blend for one minute on medium speed. Scrape the bottom well with a spatula. Add the eggs in one at a time.

Add the heavy cream, while scraping bottom to avoid any lumps with the cream cheese mixture. When well blended add limoncello and zest. Incorporate well.

Gently pour the cheese filling on top of the chilled cookie cracker crumb spring form pan.

Place the spring form pan in a large shallow pan containing hot water that comes about 1 inch up the side of the pan.

Bake the cheesecake until the center barely jiggles when you shake the pan, about 1 hour and 15-20 minutes. Until lightly browned on top and firm.

Turn oven off and leave cheesecake in oven for an hour with door closed. After an hour , remove from oven and cool cake or wire rack or on stove top so air circulates under the cake. This will prevent the top from cracking.

Cover the cake with plastic wrap and refrigerate. Leave in the spring form pan until ready to serve.

Serve with lemon curd or whipped cream to garnish.

Holiday Chocolate Crunch Bar – Healthy Candy

chocolate crunch bars
Getting Back to Chocolate….
Who says chocolate is not good for you. This chocolate candy with the purest ingredients like Raw Cocoa powder is considered a superfood and is a “healthy way ” to get back to chocolate.”

All ingredients are best left at room temperature ( this allows mixture to come together when stirring and blends well)

2 cups almond butter

3/4 cup of cacao powder
1 cup coconut oil
2 cups brown rice crispies
¼ cups honey
¼ cups maple syrup
1 tbsp. Maldon Salt or ( kosher salt)
1 tbsp. vanilla Madagascar paste

Erewho

http://m.vitacost.com/products/navitas-naturals-organic-cacao-powder-raw-chocolate-16-oz-2

http://www.beanilla.com/vanilla/vanilla-paste

Blend all well with rubber spatula. Put chocolate in any favorite mold or place on a cookie sheet and break into bite size pieces when ready for consumption.

Leave in freezer. Take out when ready to serve.
This chocolate bar is so rich in nutrients and flavor you will not crave more chocolate as you would a store bought candy bar.
You will feel satisfied completely with only 1 to 3 ounces of this rich chocolate bar. It will be hard to go back to eating inferior chocolates .
Navitas Naturals Cacao Powder provides us with antioxidants and important minerals like magnesium and iron. It is gluten free, organic kosher and raw. This is cocoa powder in its purest form.
Pure raw chocolate lowers blood pressure Cacao is the highest whole food source of magnesium, which also happens to be the most deficient mineral in the diet of modern cultures. “Magnesium relaxes muscles and the dark chocolate antioxidants have been clinically proven to literally dissolve plaque built up in the arteries which helps in reversing heart disease and causes naturally lower blood pressure. Also, various other vitamins and minerals in raw cacao benefits the cardiovascular. “

** The Theo bromine naturally found in raw cacao is a mild, non-addictive stimulant that some believe can treat depression.

Of course, this chocolate bar is an expensive endeavor but we are all worth it . It is a great way to wean yourself off store bought chocolate

http://www.secrehttp://www.secrets-of-longevity-in-humans.com/raw-cacao-benefits.htmlongevity-in-humans.com/raw-cacao-benefits.html