Tag Archives: chicken

Chicken Vin Vin and Onions (Vinegar) and (gluten free-low fat)

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Vinegar Chicken

This chicken is one of the easiest meals that takes no prep time . The chicken falls off the bone. The onions with the liquid is so flavorful and moist, it will melt in your mouth . Great for dinner parties or for leftovers the next day. This of course will be one of your favorite meals. Your family and friends will think you spent hours in the kitchen.

The preparation time is about 10 minutes or less. Baking time is one hour and 20 minutes.

Ingredients :

4 split chickens

1 large onion sliced

2 fresh cloves garlic chopped fine

Marinade:

1 cup sherry wine

1 1/2 cup cider vinegar

2 tbsp. buffalo sauce

2 tbsp. olive oil

1 tbsp. sea salt

1 tbsp. garlic powder

1/4 tsp. red crushed pepper

1  tbsp. dried oregano

1  tbsp. of Buffalo Sauce

Wash chicken well under cold water.  Place chicken in large baking pan with onions and garlic.  Pour all the liquid condiments over chicken: sherry wine, cider vinegar, buffalo sauce. Then pour a small amount of olive oil over each chicken piece.  Lastly, sprinkle all spices over chicken and onions :garlic powder, red crushed pepper, dried oregano, sea salt. ( This will create a golden crust on chicken after browning the last 15 minutes)

Cover with aluminum foil . Bake for one hour at 375. Uncover and cook 20 minutes longer to brown top of chicken.

Re-use the foil to cover chicken and allow to sit for 15 minutes.

Chicken Broccoli Parmigiano

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Chicken Broccoli Parmigiano

Ingredients:

4 6 oz. Chicken Breast

1/2  cup olive oil

1 tsp. salt

1 tsp. garlic powder

Dash Cayenne pepper

¾  cup white wine

Sauté chicken in olive oil for approximately 5 minutes per side over high heat. Slightly browned.

Add spices after 1st side is cooked.

When chicken browned on both sides: add white wine and cook for 2 minutes longer.

Broccoli and cheese blend

Ingredients:

14 broccoli florets

* Steamed or boiled until soft. Approx.8 minutes. Mix ingredients below while broccoli is still warm in a large bowl.

2 c of shredded mozzarella

1.5 cup Parmesan cheese

1/2 tsp. salt

1 tbsp. garlic powder

1 dash of Cayenne pepper

1 Casserole dish

Mix well with hands until consistency of mashed potatoes.

Assemble:

In a casserole dish, place the cooked chicken over the top, and add the broccoli blend evenly. Cook in a preheated oven for approx. 25 minutes, until top is slightly browned on top.

This is a twist on your regular chicken parmigiano without the red sauce . There is no cream added to make it saucy and runny. The broccoli gave the dish texture. If your child is not a fan of broccoli, it is still a favorite among kids and adults alike.

Enjoy my new parmigiano with chicken and broccoli.

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Chimichurri Vinegar Chicken

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photo
This chicken dish has many layers. It will be everyone’s favorite chicken dish. The chimichurri sauce at the end just makes this dish even more delicious.

Ingredients:

  8  chicken thighs

  I cup of canola oil

  ½ cup of sherry wine

Marinade for Chicken:

  Marinade Chicken for 20 minutes in a plastic bag with rub below.

Rub Seasoning for Chicken :

  1 tsp.  coriander

  1 tsp.  kosher salt

  2 tbsp. paprika

  1/4 tsp. cayenne pepper

  1 tbsp.  garlic powder

Marinade chicken thighs for 20 minutes in a plastic bag with rub.

Can be done a few hours in advance.

 While chicken  marinates, make the vinegar onions.

Vinegar Onions.

  2  diced Spanish onions

  1/2 tsp. kosher salt

  1/2 cup canola oil

 1/2 cup cider vinegar

  Sauté onions in oil for about 2 minutes over high heat . Reduce heat to medium until caramelized for another 10 minutes stirring while cooking.

** Reserve 1/2 cup of vinegar onions for Chimichurri sauce.

Heat ½ cup of canola oil in fryng pan.  Add seasoned chicken to pan. Sear outside of chicken about 10 minutes each side over high heat until browned.

Add 1 cup of sherry. Let cook for 2 minutes longer then add onions to the sautéed chicken.

 Cook chicken over low heat for 20 minutes. Covered.

Chimichurri Sauce

   1/2  cup of chopped parsley

   1/2  cup of chopped cilantro

   1/2  green pepper diced fine – if you want more spice use

   1/2  fresh jalapeño pepper- remove seeds

   1/2 cup chopped scallion

   1/2  tsp. red crushed pepper

    1  tsp. kosher salt

    2  garlic cloves diced

    1  tbsp. oregano dried

    1  tbsp. garlic powder

    1 cup olive oil

    1/3 cup of red wine vinegar

    1/3 cup of cider vinegar

   ** Add the ½  cup of cooked onions in vinegar **recipe above

Pour chimichurri sauce over each individual chicken before plating.

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Roasted Chicken with Sour Cherry Balsamic Sauce

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balsamic sour cherry chicken

1- organic chicken (like Bell Evans)
2 tablespoons of olive oil
1 tsp of garlic powder
1 tsp salt
1 tsp minced onion
1/2 onion
1 sprig of thyme – fresh preferable or 1/2 tsp dried

Preheat oven to 400 degrees.

Rinse chicken well in cool water. Pat dry.
Place chicken in a roasting pan.
Place in cavity ** 1/2 onion with 1 sprig of thyme or dried.

Rub outside of chicken with olive oil. Rub the remainder of spices on top of the chicken. Place in the oven uncovered at 400 degrees for 30 minutes.

After 30 minutes, add sauce:

Sauce:
Whisk in a bowl.
1/4 cup sweet vermouth
1/4 cup maple vinegar
1/4 cup of Black Cherry Balsamic Vinegar
1/4 cup olive oil
1 cup of juice and sour pitted cherries

Chicken will be browned on outside.
Cut slits in chicken so sauce can be absorbed, approximately 10 slits.
Pour marinade over the chicken and let cook in oven for another 45 minutes. When chicken is cooked, the juice at bottom of pan will be a thick delicious glaze. Let chicken rest 10 minutes before serving. Pour sauce over each serving.

This is one of the tastiest chickens you will ever make. The seasonings over the chicken in the beginning give it an extra flavor. The chicken will be crispy on the outside and tender and juicy on the inside. It melts in your mouth..enjoy it!

Chili Chicken with Cashews

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chile chicken

2- 6oz chicken breasts
4 organic vine sweet mini peppers
3 T chick pea flour
½ t salt
1 t garlic powder
dash of cayenne
3T olive oil
1/4 C of sherry
1/2 C of cashews
1t chile paste, like Sambal chile paste
salt to tast
2T sweet chili paste
1/2 C of vegetable of chicken stock

Mix together the chick pea flour, salt, garlic and cayenne in a medium bowl and set aside.

peppers

Slice the peppers lengthwise into thin slices and saute in a hot pan with 1T of olive oil until the peppers are softened. Remove the peppers and set them aside.

Dip chicken breast into the mix until they are completely covered in the dry mix. Add 2T of olive oil to the pan and add the chicken. Brown both sides over medium-high heat and then reduce to cook the chicken through.

Deglaze the pan with the sherry and add the chile paste at the same time to mix in with the liquid. Add the peppers back and toss. Add the cashews, salt, sweet chili sauce and stock, then cover the pan and cook over low heat.

chicken

After 10 minutes, uncover and it’s ready to serve with freshly cut pineapple cubes.